5-Minute High-Protein Chocolate Chia Pudding
Description
A rich, creamy chocolate pudding packed with protein and fiber. Made in minutes with simple ingredients — perfect for a quick breakfast, snack, or dessert.
Ingredients
Instructions
Blend Ingredients
-
Create pudding base
Add oats, cocoa powder, chia seeds, and water (or milk) to a blender and blend until completely smooth.
Chill Pudding
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Set texture
Pour into a jar or bowl and refrigerate for 30 minutes to thicken.
Finish and Serve
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Add topping and enjoy
Drizzle melted dark chocolate over the top. Serve chilled as a creamy, high-protein dessert
Note
- Add fresh fruit, nuts, or yogurt for extra flavor and nutrition.
- Sweeten to taste with honey, maple syrup, or your preferred sweetener before blending.
- Make it ahead — keeps well in the fridge for up to 2 days.
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