5-Minute High-Protein Chocolate Chia Pudding
Description
A rich, creamy chocolate pudding packed with protein and fiber. Made in minutes with simple ingredients — perfect for a quick breakfast, snack, or dessert.
Ingredients
- ½ cup oats
- 2 tbsp cocoa powder (unsweetened)
- 2 tbsp chia seeds
- ½ cup water or milk (use milk for extra creaminess)
- dark chocolate (melted, for topping)
Instructions
- 1 Create pudding base
Add oats, cocoa powder, chia seeds, and water (or milk) to a blender and blend until completely smooth.
Chill Pudding- 2
Set texture
Pour into a jar or bowl and refrigerate for 30 minutes to thicken.
Finish and Serve- 3
Add topping and enjoy
Drizzle melted dark chocolate over the top. Serve chilled as a creamy, high-protein dessert
Note- Add fresh fruit, nuts, or yogurt for extra flavor and nutrition.
- Sweeten to taste with honey, maple syrup, or your preferred sweetener before blending.
- Make it ahead — keeps well in the fridge for up to 2 days.
high protein chocolate pudding, chia seed dessert, healthy chocolate snack, quick breakfast pudding, chocolate chia pudding recipe, 5 minute chia pudding, protein rich dessert, healthy chocolate breakfast, vegan chocolate pudding, no bake chocolate pudding - 2
Blend Ingredients